Prepare your body, mind, and energy for the depth of the winter solstice with Soft Space Wellness in a trauma-informed environment.

☕️🌿This fully-immersive and holistic event will include stretching, breathing, meditation, journaling, discussion, and a ritual with homemade “softness tea,” all set to binaural beats. The event will close with aftercare plans and a guide to assist participants in feeling grounded and regulated as they leave the space.

❄️Traditionally, The Winter Solstice, when the coldest months are upon us, encourages deep inner reflection. The lotus can only bloom from the mud (it’s not always pretty!). We invite you to swim together in our inner worlds and spend some time with the body in an intentionally supportive and nourishing environment for all of the senses. 🪷

💓We know not everyone can easily feel comfortable spending time with the body. This event will be tenderly held with a trauma-informed practitioner, Karolína Kristína Chorváth, who can assist this brave work in a gentle and safe way.