All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.
Must bring your own yoga mat. An all mom's soul/r&b artists playlist. Proceeds to St. Mary's Center for Women and Children.
Moms please use discount code SUPERHERO for 20% off.
Please bring your own yoga mat- Tickets available here!