Filtering by: Upstairs at Bow
Pop-Up Breathwork Classes x Upstairs at Bow
Jun
16
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

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Pop-Up Breathwork Classes x Upstairs at Bow
Jun
23
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

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Pop-Up Breathwork Classes x Upstairs at Bow
Jun
9
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

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Mingle Mayhem x Upstairs at Bow
Jun
4
7:00 PM19:00

Mingle Mayhem x Upstairs at Bow

Our biggest singles mixer of the year is landing at Upstairs at Bow, and you won’t want to miss this one.

We’re filling Upstairs with a hundred cuties, flirty games, and low-pressure ways to spark a connection. Themed cocktails will be flowing from Nook, and our matchmaker-designed activities will help you roam, chat, and make the most of the night—whether you're bold, shy, or somewhere in between.

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Pop-Up Breathwork Classes x Upstairs at Bow
Jun
2
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

View Event →
Pop-Up Breathwork Classes x Upstairs at Bow
May
12
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

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Mother's Day Yoga Flow x Upstairs at Bow
May
12
6:30 PM18:30

Mother's Day Yoga Flow x Upstairs at Bow

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

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Candlelight Yoga Flow x Upstairs at Bow
May
10
10:00 AM10:00

Candlelight Yoga Flow x Upstairs at Bow

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

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Bunny Snuggles x Upstairs at Bow
May
9
3:00 PM15:00

Bunny Snuggles x Upstairs at Bow

Join Upstairs at Bow for their cutest event yet! Looking for the ultimate warm and fuzzy experience? For a $25 donation, you’ll get 20 minutes of pure baby bunny bliss, snuggling our adorable 7-week-old kits—tiny, fluffy BUNdles of joy! We allow up to 4 people per time-slot. 

All proceeds go directly to House Rabbit Network to support our rescue efforts. 

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Pop-Up Breathwork Classes x Upstairs at Bow
May
5
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

View Event →
Pop-Up Breathwork Classes x Upstairs at Bow
Apr
28
6:30 PM18:30

Pop-Up Breathwork Classes x Upstairs at Bow

Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

View Event →
Candlelight Yoga Flow x Upstairs at Bow
Apr
13
7:30 PM19:30

Candlelight Yoga Flow x Upstairs at Bow

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

View Event →