Join us every Monday from April 28th to June 23rd at Bow Market, Somerville, for ALL levels Source Method® Breathwork at Upstairs at Bow. Join us for an immersive, modern breathwork experience in the heart of Somerville at Bow Market!

This isn’t your typical breathwork class because Source Method® isn't your typical breathwork brand. We blend a 3-part breathing technique with curated modern music to help you release stress, reconnect with your body, and create space for clarity, healing, and personal growth.

Whether you’re brand new to breathwork or a regular practitioner, this class is designed to meet you where you’re at! You can expect to feel welcomed, guided, and open, connected, and clear by the time class is over!

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. This morning class will energize and center you while strength. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

All levels yoga class under the greenery and disco ball in Upstairs at Bow. Class is taught by Zola of Be Easy Meditation. Surrounded by candlelight this class will move slow and build strength through holding poses. Class will end with an extended shavasana.

This class is set to modern music mostly r&b and will be uncensored

Join us for an afternoon of seasonal sweets, holiday crafts & pictures with Santa! Featuring a curated selection of treats from our favorite local bakeries, seasonal crafting stations & a mini pop-up market with local makers!

Get your Bow Market gift wrapped by the local PTA

Let your little ones explore and create with holiday-themed crafts and sensory bins, all designed to inspire learning through play. Every toy and activity is lovingly curated by play expert Joy Harper to spark joy and curiosity in young minds.